Dyla Silva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Tue 8: 869 * 41%
Fat:
 
Prot:
 
Carbs:
40.61g
 
40.76g
 
97.22g
- -
Mon 7: 956 * 46%
Fat:
 
Prot:
 
Carbs:
25.22g
 
42.32g
 
153.19g
2321*  1365
December 2013
Mon 9: 764 * 36%
Fat:
 
Prot:
 
Carbs:
7.56g
 
42.96g
 
136.77g
- -
Fri 6: 1794 * 85%
Fat:
 
Prot:
 
Carbs:
77.67g
 
76.75g
 
204.26g
- -
Thu 5: 1290 * 61%
Fat:
 
Prot:
 
Carbs:
43.30g
 
87.04g
 
146.46g
2279*  989
Wed 4: 1114 * 53%
Fat:
 
Prot:
 
Carbs:
24.23g
 
92.97g
 
133.36g
2379*  1265
Tue 3: 1163 * 55%
Fat:
 
Prot:
 
Carbs:
29.83g
 
107.08g
 
116.83g
2619*  1456
Mon 2: 1201 * 57%
Fat:
 
Prot:
 
Carbs:
23.41g
 
92.89g
 
160.87g
2429*  1228
November 2013
Fri 29: 1622 * 77%
Fat:
 
Prot:
 
Carbs:
72.88g
 
95.87g
 
139.23g
2554*  932
Thu 28: 1071 * 51%
Fat:
 
Prot:
 
Carbs:
19.77g
 
85.88g
 
130.32g
2732*  1661
Wed 27: 1385 * 66%
Fat:
 
Prot:
 
Carbs:
30.72g
 
98.25g
 
175.63g
2242*  857
Tue 26: 1051 * 50%
Fat:
 
Prot:
 
Carbs:
27.14g
 
57.90g
 
151.33g
2565*  1514
Mon 25: 1099 * 52%
Fat:
 
Prot:
 
Carbs:
19.81g
 
64.47g
 
172.02g
2642*  1543
Fri 22: 1442 * 69%
Fat:
 
Prot:
 
Carbs:
54.95g
 
70.20g
 
163.98g
- -
Thu 21: 1439 * 65%
Fat:
 
Prot:
 
Carbs:
51.86g
 
31.56g
 
217.50g
2458*  1019
Wed 20: 1084 * 49%
Fat:
 
Prot:
 
Carbs:
21.17g
 
64.35g
 
164.37g
- -
Tue 19: 1207 * 55%
Fat:
 
Prot:
 
Carbs:
30.05g
 
71.24g
 
157.21g
2533*  1326
Mon 18: 946 * 43%
Fat:
 
Prot:
 
Carbs:
11.66g
 
47.61g
 
152.14g
2755*  1809
Sat 16: 1967 * 89%
Fat:
 
Prot:
 
Carbs:
69.65g
 
105.86g
 
200.65g
- -
Fri 15: 1091 * 50%
Fat:
 
Prot:
 
Carbs:
35.56g
 
64.23g
 
100.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.