| May 2024 |
| Mon 20: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
4.80g |
|
25.82g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
17.24g |
|
7.20g |
|
-
|
-
|
| Wed 3: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
35.53g |
|
29.16g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
44.93g |
|
40.02g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
18.58g |
|
5.70g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
50.04g |
|
32.31g |
|
-
|
-
|
| Wed 24: |
2093 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
150.26g |
|
120.57g |
|
64.39g |
|
-
|
-
|
| Mon 22: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
20.80g |
|
42.40g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
84.41g |
|
45.20g |
|
-
|
-
|
| Tue 19: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
55.61g |
|
23.50g |
|
-
|
-
|
| Mon 18: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
54.44g |
|
28.59g |
|
-
|
-
|
| Sat 16: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
11.31g |
|
9.77g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
98.99g |
|
2.07g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
33.09g |
|
19.99g |
|
-
|
-
|
| Fri 20: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
66.05g |
|
48.68g |
|
-
|
-
|
| Tue 17: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
66.88g |
|
72.22g |
|
-
|
-
|
| Mon 16: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
37.20g |
|
35.61g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
27.14g |
|
29.89g |
|
-
|
-
|
| Thu 21: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
83.41g |
|
37.76g |
|
-
|
-
|
| Wed 20: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
65.47g |
|
38.25g |
|
-
|
-
|
