| September 2024 |
| Wed 18: |
2406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
278.07g |
|
166.39g |
|
-
|
-
|
| Tue 17: |
2080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
218.89g |
|
155.21g |
|
-
|
-
|
| Mon 16: |
3717 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
161.99g |
|
465.48g |
|
88.62g |
|
-
|
-
|
| Sun 15: |
533 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
29.31g |
|
56.28g |
|
-
|
-
|
| Sat 14: |
2581 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
167.14g |
|
158.70g |
|
110.27g |
|
-
|
-
|
| Fri 13: |
2901 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
356.37g |
|
172.40g |
|
-
|
-
|
| Thu 12: |
3525 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
371.10g |
|
230.69g |
|
-
|
-
|
| Wed 11: |
3957 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
409.09g |
|
307.98g |
|
-
|
-
|
| Tue 10: |
2320 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
243.00g |
|
97.77g |
|
-
|
-
|
| Mon 9: |
3633 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.17g |
|
335.39g |
|
324.46g |
|
-
|
-
|
| Sun 8: |
945 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
142.20g |
|
9.60g |
|
-
|
-
|
| Sat 7: |
1336 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
97.23g |
|
118.23g |
|
-
|
-
|
| Fri 6: |
3631 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
160.38g |
|
357.36g |
|
178.70g |
|
-
|
-
|
| Thu 5: |
1938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
194.72g |
|
193.42g |
|
-
|
-
|
| Wed 4: |
2127 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
156.17g |
|
155.89g |
|
-
|
-
|
| Tue 3: |
2251 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
236.81g |
|
182.43g |
|
-
|
-
|
| Mon 2: |
3604 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
173.80g |
|
281.67g |
|
245.39g |
|
-
|
-
|
| Sun 1: |
4158 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
198.43g |
|
289.62g |
|
303.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
269.55g |
|
254.49g |
|
-
|
-
|
| Fri 30: |
2408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
225.36g |
|
261.20g |
|
-
|
-
|
