| July 2024 |
| Sat 27: |
-
|
-
|
|
932*
|
-
|
| Fri 26: |
-
|
-
|
|
1863*
|
-
|
| Thu 25: |
-
|
-
|
|
1582*
|
-
|
| Wed 24: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
18.67g |
|
31.00g |
|
1631*
|
 1267
|
| Tue 23: |
-
|
-
|
|
1842*
|
-
|
| Mon 22: |
-
|
-
|
|
1843*
|
-
|
| Sun 21: |
-
|
-
|
|
1822*
|
-
|
| Sat 20: |
-
|
-
|
|
1790*
|
-
|
| Fri 19: |
-
|
-
|
|
1801*
|
-
|
| Thu 18: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
50.70g |
|
144.40g |
|
1760*
|
732
|
| Wed 17: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
40.65g |
|
56.09g |
|
1684*
|
1080
|
| Tue 16: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
40.80g |
|
109.70g |
|
1824*
|
954
|
| Mon 15: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
35.37g |
|
2.43g |
|
1718*
|
1450
|
| Sun 14: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
82.79g |
|
125.28g |
|
1740*
|
643
|
| Sat 13: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
45.21g |
|
28.11g |
|
1826*
|
1430
|
| Fri 12: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
54.92g |
|
105.32g |
|
1731*
|
638
|
| Thu 11: |
-
|
-
|
|
1899*
|
-
|
| Wed 10: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
67.13g |
|
98.07g |
|
1737*
|
950
|
| Tue 9: |
-
|
-
|
|
1695*
|
-
|
| Mon 8: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
65.82g |
|
149.28g |
|
1687*
|
522
|
