| January 2021 |
| Mon 18: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
27.20g |
|
61.92g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
60.44g |
|
98.71g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
30.65g |
|
8.22g |
|
-
|
-
|
| Fri 17: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
27.82g |
|
54.12g |
|
1880*
|
 1424
|
| Wed 15: |
683
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
47.11g |
|
66.72g |
|
-
|
-
|
| Tue 14: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
53.38g |
|
57.19g |
|
2176*
|
1379
|
| Mon 13: |
1350
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
99.71g |
|
160.52g |
|
2308*
|
958
|
| Mon 6: |
-
|
-
|
|
1929*
|
-
|
| January 2018 |
| Sat 13: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.49g |
|
2.72g |
|
-
|
-
|
| Thu 11: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
58.73g |
|
96.00g |
|
1868*
|
907
|
| Wed 10: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
43.57g |
|
35.62g |
|
-
|
-
|
| Tue 9: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
63.28g |
|
104.67g |
|
2340*
|
1591
|
| Mon 8: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
65.84g |
|
73.28g |
|
1866*
|
1021
|
| March 2014 |
| Mon 17: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
10.77g |
|
73.02g |
|
2347*
|
1958
|
| December 2013 |
| Wed 11: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
53.84g |
|
128.25g |
|
1954*
|
952
|
| Tue 10: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
34.28g |
|
126.32g |
|
1942*
|
1244
|
