| September 2024 |
| Sat 21: |
1820 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
91.76g |
|
274.30g |
|
-
|
-
|
| Fri 20: |
2779 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
161.67g |
|
448.44g |
|
-
|
-
|
| Thu 19: |
3024 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
179.82g |
|
443.03g |
|
-
|
-
|
| Tue 17: |
3190 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
150.47g |
|
510.73g |
|
-
|
-
|
| Mon 16: |
589 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
21.74g |
|
68.12g |
|
-
|
-
|
| Sun 15: |
3210 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.43g |
|
163.01g |
|
313.29g |
|
-
|
-
|
| Fri 13: |
3570 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
212.74g |
|
543.18g |
|
-
|
-
|
| Thu 12: |
3267 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
195.82g |
|
447.86g |
|
-
|
-
|
| Wed 11: |
3293 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
149.23g |
|
517.00g |
|
-
|
-
|
| Mon 9: |
3111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
165.20g |
|
483.84g |
|
-
|
-
|
| Sun 8: |
2173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
124.61g |
|
283.78g |
|
-
|
-
|
| Sat 7: |
2335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
124.72g |
|
328.74g |
|
-
|
-
|
| Fri 6: |
3182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
165.96g |
|
542.92g |
|
-
|
-
|
| Thu 5: |
3020 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
173.88g |
|
448.10g |
|
-
|
-
|
| Wed 4: |
3202 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
183.47g |
|
481.56g |
|
-
|
-
|
| Tue 3: |
3240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
195.37g |
|
466.81g |
|
-
|
-
|
| Mon 2: |
3373 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
204.91g |
|
519.41g |
|
-
|
-
|
| Sun 1: |
2895 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
142.04g |
|
389.47g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
3015 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
178.21g |
|
357.75g |
|
-
|
-
|
| Wed 28: |
3366 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
177.62g |
|
492.12g |
|
-
|
-
|
