| January 2023 |
| Tue 17: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
278.32g |
|
241.46g |
|
178.37g |
|
2046
|
 350
|
| Mon 16: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
124.66g |
|
191.86g |
|
2046
|
514
|
| Sun 15: |
1812 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
128.18g |
|
192.17g |
|
2046
|
234
|
| Sat 14: |
1839 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
110.59g |
|
207.76g |
|
2046
|
207
|
| Fri 13: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
150.35g |
|
90.90g |
|
137.90g |
|
2046
|
677
|
| Thu 12: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
114.86g |
|
188.48g |
|
2201*
|
874
|
| Wed 11: |
2010 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
113.94g |
|
288.43g |
|
2122*
|
112
|
| Tue 10: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
119.08g |
|
366.52g |
|
2122*
|
686
|
| Mon 9: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
105.78g |
|
173.98g |
|
2122*
|
736
|
| Sun 8: |
1818 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
119.63g |
|
355.95g |
|
2046
|
228
|
| Sat 7: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
112.22g |
|
223.77g |
|
2046
|
198
|
| Fri 6: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
143.39g |
|
67.58g |
|
179.85g |
|
2046
|
372
|
| Thu 5: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
115.74g |
|
264.62g |
|
2046
|
190
|
| Wed 4: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
129.67g |
|
305.47g |
|
2122*
|
588
|
| Tue 3: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
51.99g |
|
171.08g |
|
2122*
|
686
|
| Mon 2: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
99.82g |
|
288.89g |
|
2122*
|
609
|
| November 2022 |
| Wed 16: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
80.59g |
|
262.81g |
|
2046
|
226
|
| September 2022 |
| Tue 6: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
58.42g |
|
110.85g |
|
2046
|
1105
|
| Mon 5: |
2082 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
176.80g |
|
167.49g |
|
719.89g |
|
2046
|
 36
|
| August 2022 |
| Wed 31: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
105.17g |
|
191.09g |
|
2046
|
596
|
