ikipi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Wed 5: 296 * 17%
Fat:
 
Prot:
 
Carbs:
9.15g
 
20.89g
 
33.97g
2211*  1915
Mon 3: 1254 * 74%
Fat:
 
Prot:
 
Carbs:
52.00g
 
63.70g
 
142.19g
2028*  774
January 2014
Mon 27: 600 * 35%
Fat:
 
Prot:
 
Carbs:
24.74g
 
58.29g
 
37.74g
2235*  1635
Sat 25: 1319 * 78%
Fat:
 
Prot:
 
Carbs:
58.34g
 
36.95g
 
166.01g
2186*  867
Fri 24: 699 * 41%
Fat:
 
Prot:
 
Carbs:
26.79g
 
56.82g
 
60.74g
2154*  1455
Thu 23: 1117 * 66%
Fat:
 
Prot:
 
Carbs:
44.84g
 
71.79g
 
117.26g
2126*  1009
Wed 22: 1404 * 83%
Fat:
 
Prot:
 
Carbs:
62.40g
 
133.39g
 
80.25g
2297*  893
Tue 21: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
102.83g
 
101.42g
 
96.26g
2242*  550
Mon 20: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
45.27g
 
108.50g
 
126.30g
2023*  715
Get the app
    
© 2024 FatSecret. All rights reserved.