| November 2017 |
| Thu 2: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
8.37g |
|
52.40g |
|
-
|
-
|
| Wed 1: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
9.98g |
|
49.25g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
50.23g |
|
92.32g |
|
3139*
|
 2307
|
| Thu 26: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
11.40g |
|
64.35g |
|
-
|
-
|
| Wed 25: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
79.96g |
|
182.16g |
|
2951*
|
1393
|
| Tue 24: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
80.38g |
|
90.14g |
|
-
|
-
|
| Mon 23: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
73.09g |
|
86.88g |
|
3295*
|
2229
|
| Fri 20: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
15.11g |
|
176.42g |
|
2353*
|
1148
|
| Thu 19: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
9.16g |
|
83.02g |
|
-
|
-
|
| Wed 18: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
7.11g |
|
72.22g |
|
2978*
|
2567
|
| Tue 17: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
74.46g |
|
131.78g |
|
3112*
|
1671
|
| Mon 16: |
2411 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
60.19g |
|
288.26g |
|
2891*
|
480
|
| Sun 15: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
50.11g |
|
260.68g |
|
-
|
-
|
| Sat 14: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
32.32g |
|
44.93g |
|
-
|
-
|
| Fri 13: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
42.95g |
|
81.13g |
|
3407
|
2605
|
| Thu 12: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
47.91g |
|
109.42g |
|
2640*
|
1644
|
| Wed 11: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
97.52g |
|
216.54g |
|
3077*
|
1026
|
| Tue 10: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
74.55g |
|
159.13g |
|
2955*
|
1271
|
| Mon 9: |
1966 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
108.92g |
|
174.22g |
|
3406*
|
1440
|
| Fri 6: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
40.43g |
|
176.04g |
|
2591*
|
1496
|
