| August 2014 |
| Wed 20: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| July 2014 |
| Sun 20: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
43.48g |
|
139.96g |
|
-
|
-
|
| Thu 17: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| June 2013 |
| Sat 22: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
15.50g |
|
80.50g |
|
-
|
-
|
| March 2013 |
| Fri 8: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
9.00g |
|
51.00g |
|
-
|
-
|
| February 2013 |
| Wed 6: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.03g |
|
34.26g |
|
-
|
-
|
| January 2013 |
| Fri 18: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.00g |
|
7.00g |
|
-
|
-
|
| Thu 17: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
19.00g |
|
-
|
-
|
| Thu 10: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| Wed 2: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.00g |
|
148.00g |
|
-
|
-
|
| December 2012 |
| Tue 18: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
46.00g |
|
182.00g |
|
-
|
-
|
| Mon 10: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
42.00g |
|
138.00g |
|
-
|
-
|
| Sun 2: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.00g |
|
94.00g |
|
-
|
-
|
| Sat 1: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
25.75g |
|
119.00g |
|
-
|
-
|
| November 2012 |
| Mon 26: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.00g |
|
117.00g |
|
-
|
-
|
| Mon 12: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
27.00g |
|
113.50g |
|
-
|
-
|
| October 2012 |
| Wed 24: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.00g |
|
125.00g |
|
-
|
-
|
| Tue 23: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
42.45g |
|
48.87g |
|
-
|
-
|
| September 2012 |
| Mon 24: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
39.25g |
|
27.50g |
|
-
|
-
|
| Thu 20: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
70.00g |
|
-
|
-
|
