| July 2019 |
| Mon 22: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
56.23g |
|
107.73g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
118.74g |
|
125.29g |
|
1852*
|
 234
|
| November 2017 |
| Mon 13: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
38.69g |
|
114.87g |
|
-
|
-
|
| April 2017 |
| Mon 3: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
77.69g |
|
149.97g |
|
-
|
-
|
| March 2017 |
| Wed 22: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
40.19g |
|
147.94g |
|
1751*
|
501
|
| Tue 21: |
2262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
116.64g |
|
295.57g |
|
-
|
-
|
| Mon 20: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
69.99g |
|
204.95g |
|
-
|
-
|
| March 2016 |
| Tue 22: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
70.87g |
|
150.89g |
|
-
|
-
|
| Mon 21: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
89.61g |
|
180.84g |
|
1720*
|
18
|
| Sun 20: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
89.05g |
|
187.26g |
|
1818*
|
81
|
| May 2015 |
| Fri 29: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
9.04g |
|
22.07g |
|
1756*
|
1594
|
| August 2014 |
| Mon 4: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
84.74g |
|
150.17g |
|
1695*
|
58
|
| Sun 3: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
66.62g |
|
202.15g |
|
1695*
|
 27
|
| July 2014 |
| Thu 31: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
56.63g |
|
185.17g |
|
1695*
|
347
|
| Wed 30: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
73.09g |
|
39.80g |
|
1695*
|
864
|
| Tue 29: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
64.54g |
|
136.01g |
|
1695*
|
501
|
| Mon 28: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
68.42g |
|
107.23g |
|
1849*
|
626
|
| Sun 27: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
72.72g |
|
131.83g |
|
1707*
|
207
|
| Sat 26: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
60.35g |
|
165.02g |
|
1981*
|
408
|
| Fri 25: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
78.78g |
|
116.73g |
|
2002*
|
603
|
