| January 2019 |
| Fri 18: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
4.31g |
|
30.05g |
|
-
|
-
|
| May 2018 |
| Thu 3: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.07g |
|
50.85g |
|
-
|
-
|
| January 2018 |
| Tue 9: |
1871 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
64.69g |
|
235.66g |
|
-
|
-
|
| Mon 8: |
2207 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
79.03g |
|
282.07g |
|
-
|
-
|
| Sun 7: |
2030 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
72.04g |
|
258.21g |
|
-
|
-
|
| Sat 6: |
1912 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
83.47g |
|
227.96g |
|
-
|
-
|
| Fri 5: |
1430 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
53.24g |
|
185.67g |
|
-
|
-
|
| Thu 4: |
1681 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
80.56g |
|
207.60g |
|
-
|
-
|
| Wed 3: |
1594 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
41.74g |
|
215.10g |
|
-
|
-
|
| Tue 2: |
1939 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
69.95g |
|
213.53g |
|
-
|
-
|
| Mon 1: |
1426 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
75.72g |
|
145.93g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
974 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
33.20g |
|
125.61g |
|
-
|
-
|
| Sat 30: |
2020 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
54.08g |
|
239.70g |
|
-
|
-
|
| October 2017 |
| Sun 1: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
5.57g |
|
42.48g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1777 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
60.72g |
|
223.05g |
|
-
|
-
|
| June 2017 |
| Tue 6: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
39.26g |
|
204.43g |
|
-
|
-
|
| Mon 5: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
3.47g |
|
30.60g |
|
-
|
-
|
| Thu 1: |
2211 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
69.98g |
|
329.59g |
|
-
|
-
|
| February 2017 |
| Tue 14: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
13.08g |
|
99.08g |
|
-
|
-
|
| Thu 9: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
9.03g |
|
61.36g |
|
-
|
-
|
