Smooth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
Wed 6: 398 * -
Fat:
 
Prot:
 
Carbs:
17.66g
 
29.20g
 
39.39g
- -
Tue 5: 895 * -
Fat:
 
Prot:
 
Carbs:
26.32g
 
63.47g
 
131.09g
- -
March 2011
Mon 21: 187 * -
Fat:
 
Prot:
 
Carbs:
0.42g
 
16.18g
 
32.17g
- -
February 2011
Fri 18: 336 * -
Fat:
 
Prot:
 
Carbs:
10.94g
 
22.35g
 
38.88g
- -
Thu 17: 146 * -
Fat:
 
Prot:
 
Carbs:
1.44g
 
10.35g
 
36.88g
- -
Mon 7: 550 * -
Fat:
 
Prot:
 
Carbs:
27.00g
 
25.00g
 
55.00g
- -
Fri 4: 436 * -
Fat:
 
Prot:
 
Carbs:
12.44g
 
38.35g
 
71.88g
- -
January 2011
Mon 31: 867 * -
Fat:
 
Prot:
 
Carbs:
28.05g
 
88.37g
 
69.08g
- -
Thu 27: 440 * -
Fat:
 
Prot:
 
Carbs:
12.00g
 
19.00g
 
67.00g
- -
Wed 26: 995 * -
Fat:
 
Prot:
 
Carbs:
23.17g
 
63.06g
 
152.17g
- -
Tue 25: 1986 * -
Fat:
 
Prot:
 
Carbs:
46.63g
 
128.19g
 
249.06g
- -
Mon 24: 1559 * -
Fat:
 
Prot:
 
Carbs:
39.85g
 
128.04g
 
190.32g
- -
Sun 23: 1997 * -
Fat:
 
Prot:
 
Carbs:
60.82g
 
144.56g
 
247.71g
- -
Sat 22: 1816 * -
Fat:
 
Prot:
 
Carbs:
60.50g
 
109.95g
 
224.28g
- -
Fri 21: 1564 * -
Fat:
 
Prot:
 
Carbs:
40.05g
 
137.49g
 
181.32g
- -
Thu 20: 1328 * -
Fat:
 
Prot:
 
Carbs:
26.56g
 
111.19g
 
183.00g
- -
Wed 19: 633 * -
Fat:
 
Prot:
 
Carbs:
18.36g
 
33.53g
 
95.05g
- -
Sun 16: 328 * -
Fat:
 
Prot:
 
Carbs:
1.67g
 
11.71g
 
77.94g
- -
Sat 15: 1978 * -
Fat:
 
Prot:
 
Carbs:
62.25g
 
157.46g
 
217.71g
- -
Fri 14: 1595 * -
Fat:
 
Prot:
 
Carbs:
40.77g
 
116.85g
 
215.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.