| July 2024 |
| Sun 28: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
16.30g |
|
6.03g |
|
-
|
-
|
| Fri 26: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.61g |
|
73.64g |
|
14.30g |
|
-
|
-
|
| Thu 25: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
67.86g |
|
162.95g |
|
-
|
-
|
| Tue 23: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
81.37g |
|
44.27g |
|
-
|
-
|
| Sun 21: |
2150 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
153.87g |
|
106.09g |
|
69.12g |
|
-
|
-
|
| Fri 19: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
119.18g |
|
20.03g |
|
-
|
-
|
| Sun 14: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.12g |
|
79.48g |
|
33.58g |
|
-
|
-
|
| Fri 12: |
3015 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
226.87g |
|
164.17g |
|
127.60g |
|
-
|
-
|
| Thu 11: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
102.01g |
|
119.75g |
|
-
|
-
|
| Wed 10: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
64.40g |
|
201.15g |
|
-
|
-
|
| Tue 9: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
125.93g |
|
107.20g |
|
97.79g |
|
-
|
-
|
| Sun 7: |
1855 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
135.82g |
|
58.58g |
|
-
|
-
|
| Sat 6: |
2427 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
166.65g |
|
119.37g |
|
106.83g |
|
-
|
-
|
| Fri 5: |
3477 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
184.73g |
|
101.67g |
|
356.13g |
|
-
|
-
|
| Thu 4: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
76.83g |
|
227.81g |
|
-
|
-
|
| Mon 1: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
62.31g |
|
29.14g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
57.00g |
|
125.40g |
|
-
|
-
|
| Thu 20: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.18g |
|
88.14g |
|
28.20g |
|
-
|
-
|
| Mon 17: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
127.32g |
|
54.50g |
|
-
|
-
|
| Sun 16: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
115.50g |
|
23.14g |
|
-
|
-
|
