| September 2024 |
| Thu 19: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.69g |
|
28.00g |
|
-
|
-
|
| Wed 18: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
73.88g |
|
176.05g |
|
-
|
-
|
| Tue 17: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
86.28g |
|
158.33g |
|
-
|
-
|
| Mon 16: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
114.64g |
|
145.82g |
|
-
|
-
|
| Sun 15: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
41.03g |
|
39.07g |
|
-
|
-
|
| Tue 3: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
20.90g |
|
28.58g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
23.51g |
|
23.77g |
|
-
|
-
|
| Tue 13: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
23.74g |
|
25.16g |
|
-
|
-
|
| Mon 12: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
35.99g |
|
49.27g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.69g |
|
28.00g |
|
-
|
-
|
| Mon 8: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
21.09g |
|
44.00g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
31.06g |
|
45.57g |
|
-
|
-
|
| Mon 22: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
45.91g |
|
79.05g |
|
-
|
-
|
| Sun 21: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
77.38g |
|
107.55g |
|
-
|
-
|
| Sat 20: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
9.20g |
|
29.75g |
|
-
|
-
|
| Fri 19: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
18.68g |
|
52.91g |
|
-
|
-
|
| Thu 18: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
62.34g |
|
117.57g |
|
-
|
-
|
| Wed 17: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
63.27g |
|
99.42g |
|
-
|
-
|
| Tue 16: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
63.00g |
|
111.66g |
|
-
|
-
|
| Sun 14: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
