manfano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Mon 14: 2673 * 74%
Fat:
 
Prot:
 
Carbs:
51.79g
 
241.57g
 
306.61g
- -
Tue 8: 2203 * 76%
Fat:
 
Prot:
 
Carbs:
43.29g
 
177.29g
 
274.50g
- -
August 2015
Mon 31: 2665 * 92%
Fat:
 
Prot:
 
Carbs:
49.13g
 
239.52g
 
310.87g
- -
Sun 2: 2293 * 79%
Fat:
 
Prot:
 
Carbs:
41.31g
 
211.75g
 
273.85g
- -
July 2015
Wed 29: 2545 * 88%
Fat:
 
Prot:
 
Carbs:
59.85g
 
232.56g
 
262.77g
- -
Mon 27: 2491 * 86%
Fat:
 
Prot:
 
Carbs:
66.53g
 
220.30g
 
245.12g
- -
Thu 23: 2142 * 74%
Fat:
 
Prot:
 
Carbs:
52.62g
 
237.46g
 
180.21g
- -
Wed 22: 2865 * 99%
Fat:
 
Prot:
 
Carbs:
67.33g
 
227.43g
 
324.10g
- -
Tue 21: 2178 * 75%
Fat:
 
Prot:
 
Carbs:
49.51g
 
273.27g
 
160.16g
- -
June 2015
Sun 28: 2640 * 91%
Fat:
 
Prot:
 
Carbs:
64.16g
 
280.17g
 
221.71g
- -
Fri 26: 2170 * 75%
Fat:
 
Prot:
 
Carbs:
69.41g
 
226.92g
 
167.36g
- -
Tue 23: 1756 * 61%
Fat:
 
Prot:
 
Carbs:
66.23g
 
197.32g
 
91.32g
- -
May 2015
Tue 12: 1887 * 65%
Fat:
 
Prot:
 
Carbs:
71.30g
 
239.34g
 
65.30g
- -
Mon 11: 1662 * 57%
Fat:
 
Prot:
 
Carbs:
62.53g
 
203.32g
 
65.35g
- -
Fri 8: 1291 * 45%
Fat:
 
Prot:
 
Carbs:
55.93g
 
177.16g
 
16.52g
- -
Thu 7: 1828 * 63%
Fat:
 
Prot:
 
Carbs:
71.92g
 
210.21g
 
81.04g
- -
Wed 6: 1751 * 60%
Fat:
 
Prot:
 
Carbs:
63.75g
 
208.55g
 
81.70g
- -
Tue 5: 1777 * 61%
Fat:
 
Prot:
 
Carbs:
63.80g
 
216.51g
 
80.04g
- -
Mon 4: 1693 * 58%
Fat:
 
Prot:
 
Carbs:
65.67g
 
199.30g
 
72.90g
- -
April 2015
Thu 30: 1765 * 61%
Fat:
 
Prot:
 
Carbs:
64.67g
 
206.17g
 
86.86g
- -
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