mayramorales's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2014
Mon 11: 728 * 43%
Fat:
 
Prot:
 
Carbs:
20.86g
 
45.04g
 
96.13g
- -
Sun 10: 921 * 54%
Fat:
 
Prot:
 
Carbs:
29.51g
 
108.93g
 
49.44g
- -
Sat 9: 1090 * 64%
Fat:
 
Prot:
 
Carbs:
28.19g
 
89.56g
 
114.40g
- -
Fri 8: 910 * 54%
Fat:
 
Prot:
 
Carbs:
30.35g
 
52.31g
 
108.51g
- -
Thu 7: 1191 * 70%
Fat:
 
Prot:
 
Carbs:
51.74g
 
100.05g
 
77.80g
- -
Wed 6: 611 * 36%
Fat:
 
Prot:
 
Carbs:
9.90g
 
40.33g
 
92.98g
- -
Tue 5: 676 * 40%
Fat:
 
Prot:
 
Carbs:
19.78g
 
68.33g
 
58.92g
- -
Mon 4: 591 * 35%
Fat:
 
Prot:
 
Carbs:
10.83g
 
72.84g
 
53.77g
1682*  1091
Sun 3: 1066 * 63%
Fat:
 
Prot:
 
Carbs:
34.12g
 
100.82g
 
95.52g
- -
Sat 2: 669 * 39%
Fat:
 
Prot:
 
Carbs:
24.78g
 
65.94g
 
47.26g
- -
Fri 1: 704 * 41%
Fat:
 
Prot:
 
Carbs:
11.38g
 
28.68g
 
122.43g
- -
July 2014
Thu 31: 650 * 38%
Fat:
 
Prot:
 
Carbs:
13.00g
 
38.51g
 
101.36g
- -
Wed 30: 651 * 38%
Fat:
 
Prot:
 
Carbs:
13.78g
 
48.20g
 
95.37g
- -
Tue 29: 475 * 28%
Fat:
 
Prot:
 
Carbs:
10.42g
 
43.69g
 
55.72g
- -
Mon 28: 251 * 15%
Fat:
 
Prot:
 
Carbs:
2.22g
 
4.52g
 
58.16g
- -
Sun 27: 479 * 28%
Fat:
 
Prot:
 
Carbs:
7.82g
 
40.64g
 
61.92g
- -
Sat 26: 343 * 20%
Fat:
 
Prot:
 
Carbs:
3.60g
 
25.06g
 
56.83g
- -
Fri 25: 584 * 34%
Fat:
 
Prot:
 
Carbs:
12.51g
 
61.57g
 
59.49g
- -
Thu 24: 512 * 30%
Fat:
 
Prot:
 
Carbs:
7.19g
 
59.59g
 
56.87g
- -
Wed 23: 502 * 30%
Fat:
 
Prot:
 
Carbs:
15.76g
 
59.75g
 
30.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.