Grega_sp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Tue 26: 621 * 56%
Fat:
 
Prot:
 
Carbs:
19.55g
 
44.35g
 
66.20g
- -
December 2015
Sun 13: 194 * 18%
Fat:
 
Prot:
 
Carbs:
4.15g
 
11.67g
 
28.27g
2322*  2128
Sat 12: 1293 * 118%
Fat:
 
Prot:
 
Carbs:
63.11g
 
58.33g
 
130.09g
2241*  948
Thu 10: 539 * 49%
Fat:
 
Prot:
 
Carbs:
15.01g
 
46.50g
 
54.71g
- -
Wed 9: 1109 * 101%
Fat:
 
Prot:
 
Carbs:
40.55g
 
76.21g
 
117.78g
- -
Tue 8: 1102 * 100%
Fat:
 
Prot:
 
Carbs:
36.66g
 
71.78g
 
124.28g
- -
Mon 7: 1180 * 107%
Fat:
 
Prot:
 
Carbs:
43.69g
 
31.61g
 
149.51g
- -
Sun 6: 1448 * 132%
Fat:
 
Prot:
 
Carbs:
79.27g
 
98.63g
 
65.28g
2260*  812
Sat 5: 1400 * 127%
Fat:
 
Prot:
 
Carbs:
92.20g
 
88.77g
 
53.91g
2117*  717
Fri 4: 922 * 84%
Fat:
 
Prot:
 
Carbs:
35.17g
 
42.40g
 
108.45g
2101*  1179
Thu 3: 548 * 50%
Fat:
 
Prot:
 
Carbs:
19.53g
 
28.67g
 
67.20g
2185*  1637
Wed 2: 690 * 63%
Fat:
 
Prot:
 
Carbs:
25.50g
 
25.66g
 
99.03g
- -
Tue 1: 770 * 70%
Fat:
 
Prot:
 
Carbs:
25.80g
 
31.00g
 
107.18g
2245*  1475
November 2015
Mon 30: 1176 * 107%
Fat:
 
Prot:
 
Carbs:
50.75g
 
68.01g
 
114.27g
2231*  1055
Sun 29: 992 * 90%
Fat:
 
Prot:
 
Carbs:
26.74g
 
35.48g
 
156.71g
2251*  1259
Sat 28: 458 * 42%
Fat:
 
Prot:
 
Carbs:
4.38g
 
14.88g
 
52.06g
- -
Fri 27: 700 * 64%
Fat:
 
Prot:
 
Carbs:
26.98g
 
37.92g
 
78.46g
- -
Thu 26: 1552 * 141%
Fat:
 
Prot:
 
Carbs:
79.31g
 
80.43g
 
137.38g
- -
Wed 25: 1232 * 112%
Fat:
 
Prot:
 
Carbs:
23.47g
 
69.98g
 
195.28g
2169*  937
Tue 24: 1186 * 108%
Fat:
 
Prot:
 
Carbs:
48.43g
 
47.65g
 
138.97g
2364*  1178
Get the app
    
© 2024 FatSecret. All rights reserved.