| July 2023 |
| Mon 17: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
62.01g |
|
38.81g |
|
-
|
-
|
| Wed 5: |
1012 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
102.27g |
|
31.90g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
593 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
44.28g |
|
52.47g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
453 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
45.97g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
602 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
50.60g |
|
13.67g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
22.08g |
|
26.53g |
|
-
|
-
|
| Thu 12: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
61.23g |
|
3.22g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1151 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
79.00g |
|
3.34g |
|
-
|
-
|
| Mon 17: |
535 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
61.07g |
|
2.62g |
|
-
|
-
|
| Fri 14: |
578 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
27.74g |
|
6.36g |
|
-
|
-
|
| Wed 12: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
86.44g |
|
56.36g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
961 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
86.80g |
|
7.98g |
|
-
|
-
|
| Mon 6: |
1237 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
51.26g |
|
2.39g |
|
-
|
-
|
| Sun 5: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
45.34g |
|
3.16g |
|
-
|
-
|
| Sat 4: |
384 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
46.05g |
|
3.37g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
549 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
27.20g |
|
13.90g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
735 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
43.33g |
|
6.30g |
|
-
|
-
|
| Tue 12: |
1021 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
44.84g |
|
24.11g |
|
-
|
-
|
| Mon 11: |
908 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
45.91g |
|
16.89g |
|
-
|
-
|
| Fri 8: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
53.95g |
|
19.25g |
|
-
|
-
|
