| April 2012 |
| Thu 19: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
20.40g |
|
30.80g |
|
-
|
-
|
| Wed 18: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
50.36g |
|
167.66g |
|
2727*
|
 1398
|
| Tue 17: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
33.29g |
|
133.95g |
|
2785*
|
1870
|
| Sat 14: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
39.79g |
|
124.82g |
|
-
|
-
|
| Fri 13: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
69.48g |
|
164.78g |
|
-
|
-
|
| Thu 12: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
62.93g |
|
143.17g |
|
-
|
-
|
| Wed 11: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
36.36g |
|
83.34g |
|
-
|
-
|
| March 2012 |
| Thu 22: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
22.90g |
|
73.84g |
|
-
|
-
|
| Thu 8: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
31.17g |
|
50.39g |
|
-
|
-
|
| Wed 7: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
49.92g |
|
143.58g |
|
-
|
-
|
| Tue 6: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.30g |
|
48.71g |
|
-
|
-
|
| February 2012 |
| Sun 12: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.58g |
|
14.98g |
|
-
|
-
|
| Thu 9: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
14.47g |
|
85.03g |
|
-
|
-
|
| Wed 8: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
46.11g |
|
84.03g |
|
-
|
-
|
| Tue 7: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.62g |
|
54.88g |
|
-
|
-
|
| Mon 6: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
26.00g |
|
78.00g |
|
-
|
-
|
| Fri 3: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
19.00g |
|
2870*
|
2770
|
| Thu 2: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.50g |
|
38.50g |
|
2762*
|
2417
|
| Wed 1: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
22.67g |
|
46.28g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
650
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.00g |
|
95.00g |
|
2658*
|
2008
|
