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kemolara
Diet Calendar
kemolara's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Thu 30:
170 *
9%
Fat:
Prot:
Carbs:
4.30g
11.00g
24.18g
969*
799
Wed 29:
983 *
55%
Fat:
Prot:
Carbs:
21.18g
79.99g
120.55g
1905*
922
Tue 28:
-
-
1882*
-
Mon 27:
-
-
1938*
-
Sun 26:
-
-
1886*
-
Sat 25:
-
-
2011*
-
Fri 24:
-
-
1882*
-
Thu 23:
-
-
1882*
-
Wed 22:
-
-
1882*
-
Tue 21:
-
-
1880*
-
Mon 20:
-
-
1880*
-
Sun 19:
-
-
1887*
-
Sat 18:
-
-
1977*
-
Fri 17:
-
-
1983*
-
Thu 16:
-
-
1880*
-
Wed 15:
889 *
49%
Fat:
Prot:
Carbs:
35.86g
105.72g
177.20g
1966*
1077
Tue 14:
1101 *
61%
Fat:
Prot:
Carbs:
57.14g
78.10g
220.55g
1884*
783
Mon 13:
-
-
2003*
-
Sun 12:
-
-
1880*
-
Sat 11:
-
-
1952*
-