ISABELLE AHY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
64.71g
 
82.97g
 
100.51g
- -
Wed 11: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
47.86g
 
71.44g
 
187.54g
- -
Tue 10: 1140 * 76%
Fat:
 
Prot:
 
Carbs:
31.08g
 
57.24g
 
157.68g
- -
Thu 5: 851 * 57%
Fat:
 
Prot:
 
Carbs:
34.80g
 
63.70g
 
70.20g
- -
Wed 4: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
50.74g
 
54.57g
 
114.50g
- -
Tue 3: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
44.73g
 
93.41g
 
137.10g
- -
July 2024
Mon 29: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
57.58g
 
66.42g
 
168.03g
- -
June 2024
Fri 14: 500 * 33%
Fat:
 
Prot:
 
Carbs:
15.55g
 
32.92g
 
56.14g
- -
Thu 13: 1595 * 106%
Fat:
 
Prot:
 
Carbs:
63.61g
 
87.17g
 
169.19g
- -
Wed 12: 1266 * 84%
Fat:
 
Prot:
 
Carbs:
43.88g
 
100.00g
 
120.49g
- -
Tue 11: 1551 * 103%
Fat:
 
Prot:
 
Carbs:
63.39g
 
85.07g
 
159.38g
- -
Mon 10: 764 * 51%
Fat:
 
Prot:
 
Carbs:
19.53g
 
71.85g
 
75.65g
- -
Wed 5: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
57.63g
 
87.18g
 
153.03g
- -
Tue 4: 1103 * 74%
Fat:
 
Prot:
 
Carbs:
22.47g
 
72.27g
 
155.37g
- -
Sat 1: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
22.97g
 
35.32g
 
158.01g
- -
May 2024
Fri 31: 1622 * 108%
Fat:
 
Prot:
 
Carbs:
59.19g
 
96.07g
 
172.55g
- -
Wed 29: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
20.90g
 
107.50g
 
119.10g
- -
Tue 28: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
27.88g
 
99.77g
 
115.21g
- -
Mon 27: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
42.52g
 
75.82g
 
154.66g
- -
Sun 26: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
44.40g
 
57.37g
 
148.95g
- -
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