| March 2010 |
| Fri 5: |
1725 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
129.48g |
|
121.26g |
|
13.41g |
|
-
|
-
|
| Thu 4: |
1924 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
143.39g |
|
126.18g |
|
25.40g |
|
-
|
-
|
| Mon 1: |
1938 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
146.85g |
|
116.27g |
|
33.60g |
|
-
|
-
|
| February 2010 |
| Sun 28: |
1996 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
140.67g |
|
152.49g |
|
19.96g |
|
-
|
-
|
| Wed 24: |
1558 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
107.14g |
|
12.88g |
|
-
|
-
|
| Mon 22: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
77.47g |
|
15.88g |
|
3639*
|
 2599
|
| Wed 17: |
2151 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
162.62g |
|
142.23g |
|
21.52g |
|
-
|
-
|
| Wed 10: |
1318 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
75.97g |
|
19.40g |
|
-
|
-
|
| Wed 3: |
1220 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
61.33g |
|
14.44g |
|
-
|
-
|
| Tue 2: |
2107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
152.08g |
|
156.71g |
|
18.28g |
|
-
|
-
|
| Mon 1: |
2227 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
154.08g |
|
179.71g |
|
21.28g |
|
-
|
-
|
| January 2010 |
| Sun 31: |
2208 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
156.96g |
|
161.18g |
|
35.26g |
|
-
|
-
|
| Sat 30: |
2037 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
146.49g |
|
151.19g |
|
22.40g |
|
-
|
-
|
| Fri 29: |
1834 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
125.88g |
|
15.40g |
|
-
|
-
|
| Thu 28: |
678 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
40.12g |
|
8.20g |
|
-
|
-
|
| Wed 27: |
1610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
112.79g |
|
12.88g |
|
-
|
-
|
| Tue 26: |
2373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
183.39g |
|
140.24g |
|
42.30g |
|
-
|
-
|
| Mon 25: |
2256 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
175.20g |
|
132.69g |
|
37.81g |
|
-
|
-
|
| Sun 24: |
2078 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
144.76g |
|
165.26g |
|
20.40g |
|
-
|
-
|
| Sat 23: |
2092 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
151.38g |
|
149.91g |
|
19.89g |
|
-
|
-
|
