| February 2019 |
| Sat 9: |
4732 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
413.72g |
|
141.29g |
|
102.19g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
121.24g |
|
63.19g |
|
22.90g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
22.42g |
|
3.41g |
|
-
|
-
|
| Fri 19: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
147.21g |
|
57.11g |
|
23.73g |
|
-
|
-
|
| Fri 12: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
11.63g |
|
32.44g |
|
3583*
|
 3288
|
| March 2018 |
| Mon 19: |
2732 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
202.03g |
|
121.67g |
|
83.74g |
|
-
|
-
|
| Wed 14: |
1437 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
131.29g |
|
50.18g |
|
15.20g |
|
-
|
-
|
| March 2017 |
| Sun 26: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
5.79g |
|
6.92g |
|
-
|
-
|
| February 2017 |
| Thu 9: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
34.87g |
|
18.79g |
|
-
|
-
|
| Tue 7: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
10.09g |
|
9.94g |
|
-
|
-
|
| Mon 6: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
31.36g |
|
13.00g |
|
-
|
-
|
| January 2017 |
| Sat 21: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
135.10g |
|
39.85g |
|
23.46g |
|
-
|
-
|
| Tue 17: |
2372 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
186.41g |
|
135.80g |
|
32.98g |
|
-
|
-
|
| Sun 8: |
1601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
136.29g |
|
65.72g |
|
29.81g |
|
-
|
-
|
| Wed 4: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
113.57g |
|
92.71g |
|
12.72g |
|
-
|
-
|
| Tue 3: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
106.68g |
|
18.38g |
|
-
|
-
|
| Mon 2: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
137.67g |
|
110.62g |
|
35.26g |
|
-
|
-
|
| September 2016 |
| Tue 27: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
20.17g |
|
9.79g |
|
-
|
-
|
| July 2016 |
| Thu 14: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
80.76g |
|
68.73g |
|
-
|
-
|
| Tue 5: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
36.79g |
|
25.69g |
|
-
|
-
|
