| February 2020 |
| Wed 26: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
48.38g |
|
49.61g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
26.00g |
|
58.89g |
|
-
|
-
|
| Fri 3: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
63.39g |
|
93.44g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
41.78g |
|
56.86g |
|
-
|
-
|
| Mon 30: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
67.09g |
|
102.92g |
|
-
|
-
|
| Sun 29: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
51.64g |
|
106.78g |
|
1596*
|
 677
|
| Sat 28: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
67.09g |
|
129.58g |
|
1612*
|
542
|
| Fri 27: |
904 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
57.52g |
|
100.56g |
|
-
|
-
|
| Sun 22: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
61.55g |
|
101.31g |
|
1652*
|
735
|
| Fri 20: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
60.45g |
|
115.00g |
|
-
|
-
|
| Wed 11: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
68.66g |
|
125.55g |
|
-
|
-
|
| Tue 10: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
44.11g |
|
128.18g |
|
1736*
|
489
|
| Mon 9: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
48.27g |
|
73.49g |
|
-
|
-
|
| Sun 8: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
49.75g |
|
76.56g |
|
-
|
-
|
| Sat 7: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
66.81g |
|
133.62g |
|
1736*
|
583
|
| Fri 6: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
41.76g |
|
97.93g |
|
-
|
-
|
| Tue 3: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
48.93g |
|
104.52g |
|
-
|
-
|
| Mon 2: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
47.39g |
|
96.17g |
|
1665*
|
700
|
| Sun 1: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
35.84g |
|
95.82g |
|
1616*
|
926
|
| July 2019 |
| Mon 15: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
66.30g |
|
74.22g |
|
1616*
|
799
|
