| February 2023 |
| Thu 16: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
72.55g |
|
176.10g |
|
-
|
-
|
| Wed 15: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
93.47g |
|
169.65g |
|
1777*
|
 389
|
| Tue 14: |
2219 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
116.12g |
|
299.12g |
|
1909*
|
 310
|
| Sat 11: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
70.17g |
|
166.45g |
|
1672*
|
33
|
| Fri 10: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
56.29g |
|
166.18g |
|
1672*
|
209
|
| Thu 9: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
64.00g |
|
118.80g |
|
-
|
-
|
| May 2015 |
| Sat 23: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
78.11g |
|
100.02g |
|
-
|
-
|
| Fri 22: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
107.08g |
|
77.41g |
|
-
|
-
|
| Thu 21: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
110.32g |
|
48.47g |
|
-
|
-
|
| Wed 20: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
77.46g |
|
76.26g |
|
-
|
-
|
| Tue 19: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
84.32g |
|
69.88g |
|
-
|
-
|
| Mon 18: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
129.11g |
|
59.38g |
|
-
|
-
|
| Sun 17: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
163.03g |
|
89.76g |
|
-
|
-
|
| Sat 16: |
1525
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
118.38g |
|
69.20g |
|
-
|
-
|
| Fri 15: |
1481
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
132.40g |
|
66.73g |
|
-
|
-
|
| Thu 14: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
130.14g |
|
47.71g |
|
-
|
-
|
| Wed 13: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
137.25g |
|
101.58g |
|
-
|
-
|
| Tue 12: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
111.16g |
|
86.96g |
|
-
|
-
|
| Mon 11: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
27.60g |
|
91.89g |
|
-
|
-
|
| Sun 10: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
50.14g |
|
83.02g |
|
-
|
-
|
