| September 2024 |
| Thu 19: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
36.29g |
|
54.24g |
|
-
|
-
|
| Mon 16: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
66.85g |
|
79.63g |
|
-
|
-
|
| Sat 14: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
45.62g |
|
94.36g |
|
-
|
-
|
| Fri 13: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
52.29g |
|
66.95g |
|
-
|
-
|
| Wed 11: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
91.84g |
|
88.42g |
|
-
|
-
|
| Tue 10: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
55.18g |
|
38.20g |
|
-
|
-
|
| Mon 9: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
44.51g |
|
67.28g |
|
-
|
-
|
| Fri 6: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
46.33g |
|
134.14g |
|
-
|
-
|
| Wed 4: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
84.38g |
|
99.17g |
|
-
|
-
|
| Tue 3: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
52.88g |
|
112.44g |
|
-
|
-
|
| Mon 2: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
57.78g |
|
94.50g |
|
-
|
-
|
| Sun 1: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
21.94g |
|
163.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
43.08g |
|
64.11g |
|
-
|
-
|
| Thu 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
78.73g |
|
98.24g |
|
-
|
-
|
| Wed 28: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
50.91g |
|
103.72g |
|
-
|
-
|
| Tue 27: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
54.30g |
|
97.86g |
|
-
|
-
|
| Mon 26: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
112.54g |
|
48.49g |
|
-
|
-
|
| Fri 23: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
64.81g |
|
147.33g |
|
-
|
-
|
| Thu 22: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
54.71g |
|
110.48g |
|
-
|
-
|
| Wed 21: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
73.06g |
|
67.72g |
|
-
|
-
|
