nicollef's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Wed 15: 1537 * 96%
Fat:
 
Prot:
 
Carbs:
45.97g
 
76.69g
 
176.35g
1696*  159
February 2015
Thu 19: 835 * 52%
Fat:
 
Prot:
 
Carbs:
29.35g
 
33.11g
 
114.70g
- -
Fri 13: 1165 * 73%
Fat:
 
Prot:
 
Carbs:
35.37g
 
78.86g
 
130.58g
1617*  452
Thu 12: 532 * 33%
Fat:
 
Prot:
 
Carbs:
4.67g
 
20.39g
 
105.67g
1629*  1097
Wed 11: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
43.02g
 
56.66g
 
222.99g
- -
Tue 10: 808 * 50%
Fat:
 
Prot:
 
Carbs:
18.30g
 
49.87g
 
107.28g
- -
Mon 9: 890 * 56%
Fat:
 
Prot:
 
Carbs:
27.22g
 
73.97g
 
84.61g
- -
Fri 6: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
42.12g
 
90.40g
 
193.97g
- -
Thu 5: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
32.38g
 
54.21g
 
153.70g
- -
Wed 4: 854 * 53%
Fat:
 
Prot:
 
Carbs:
24.55g
 
54.09g
 
104.30g
- -
Tue 3: 934 * 58%
Fat:
 
Prot:
 
Carbs:
34.39g
 
47.43g
 
114.90g
1554*  620
Mon 2: 1163 * 73%
Fat:
 
Prot:
 
Carbs:
31.05g
 
51.63g
 
167.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.