| August 2019 |
| Tue 20: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.20g |
|
59.32g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
25.64g |
|
36.68g |
|
-
|
-
|
| Tue 23: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
32.55g |
|
83.68g |
|
-
|
-
|
| Tue 16: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
84.65g |
|
105.32g |
|
-
|
-
|
| Mon 15: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
78.70g |
|
179.64g |
|
-
|
-
|
| Sun 14: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
29.98g |
|
120.22g |
|
-
|
-
|
| Sat 13: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
74.92g |
|
228.56g |
|
-
|
-
|
| Fri 12: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
59.85g |
|
209.09g |
|
-
|
-
|
| Thu 11: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
100.42g |
|
207.73g |
|
-
|
-
|
| Wed 10: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
35.20g |
|
-
|
-
|
| Tue 9: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
55.76g |
|
163.94g |
|
-
|
-
|
| Mon 8: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
36.80g |
|
180.10g |
|
-
|
-
|
| Tue 2: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
16.31g |
|
100.06g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
37.65g |
|
159.73g |
|
-
|
-
|
| Fri 28: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
104.39g |
|
217.53g |
|
-
|
-
|
| Wed 19: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
31.60g |
|
94.59g |
|
-
|
-
|
| Tue 18: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
55.35g |
|
194.16g |
|
-
|
-
|
| February 2019 |
| Fri 15: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
48.53g |
|
106.77g |
|
-
|
-
|
| Tue 12: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
8.14g |
|
80.42g |
|
-
|
-
|
| Mon 11: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
37.86g |
|
19.53g |
|
-
|
-
|
