| September 2024 |
| Tue 17: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
64.13g |
|
156.13g |
|
-
|
-
|
| Mon 16: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
114.85g |
|
111.90g |
|
-
|
-
|
| Sun 15: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
26.25g |
|
49.91g |
|
-
|
-
|
| Sat 14: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
55.52g |
|
150.18g |
|
-
|
-
|
| Fri 13: |
2287 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
66.69g |
|
242.96g |
|
-
|
-
|
| Thu 12: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
74.20g |
|
147.87g |
|
-
|
-
|
| Wed 11: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
66.70g |
|
144.94g |
|
-
|
-
|
| Tue 10: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
38.65g |
|
161.76g |
|
-
|
-
|
| Mon 9: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
42.96g |
|
153.58g |
|
-
|
-
|
| Sun 8: |
2107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
75.60g |
|
150.14g |
|
-
|
-
|
| Sat 7: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
106.24g |
|
112.46g |
|
-
|
-
|
| Fri 6: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
67.30g |
|
181.58g |
|
-
|
-
|
| Thu 5: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
82.16g |
|
159.17g |
|
-
|
-
|
| Wed 4: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
74.73g |
|
158.91g |
|
-
|
-
|
| Tue 3: |
2243 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
74.05g |
|
221.42g |
|
-
|
-
|
| Mon 2: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
60.04g |
|
164.38g |
|
-
|
-
|
| Sun 1: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
57.32g |
|
199.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2400 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
117.43g |
|
55.70g |
|
278.20g |
|
-
|
-
|
| Fri 30: |
2497 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
144.13g |
|
76.03g |
|
220.68g |
|
-
|
-
|
| Thu 29: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
83.08g |
|
121.76g |
|
-
|
-
|
