March 2015 |
Tue 31: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
95.59g |
|
199.39g |
|
1462
|
121
|
Mon 30: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
95.59g |
|
199.39g |
|
1462
|
121
|
Sun 29: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
75.29g |
|
159.37g |
|
1462
|
162
|
Sat 28: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.86g |
|
70.72g |
|
1840
|
1217
|
Fri 27: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
16.60g |
|
70.16g |
|
1840
|
1294
|
Thu 26: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.86g |
|
70.72g |
|
1840
|
1217
|
Wed 25: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.86g |
|
70.72g |
|
2029
|
1406
|
Tue 24: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.86g |
|
70.72g |
|
2029*
|
1406
|
Mon 23: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
54.02g |
|
90.48g |
|
2029*
|
1334
|
Sun 22: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
54.02g |
|
90.48g |
|
2029
|
1334
|
Sat 21: |
747
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
60.36g |
|
97.28g |
|
2029
|
1282
|
Fri 20: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
54.02g |
|
90.48g |
|
2029
|
1334
|
Thu 19: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
60.36g |
|
97.28g |
|
2029
|
1282
|
Wed 18: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
60.36g |
|
97.28g |
|
2029
|
1282
|
Tue 17: |
747
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
60.36g |
|
97.28g |
|
2029
|
1282
|
Mon 16: |
747
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
60.35g |
|
97.28g |
|
2062
|
1315
|
Sun 15: |
347
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
13.76g |
|
53.92g |
|
2062*
|
1715
|
Sat 14: |
347
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
13.76g |
|
53.92g |
|
1901
|
1554
|
Fri 13: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
30.85g |
|
87.06g |
|
2161
|
1595
|
Thu 12: |
844
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
27.09g |
|
155.53g |
|
2161
|
1317
|