| April 2023 |
| Sat 22: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.82g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
64.69g |
|
39.89g |
|
-
|
-
|
| Sun 20: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
68.16g |
|
77.76g |
|
-
|
-
|
| Sat 19: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
77.54g |
|
71.72g |
|
-
|
-
|
| Fri 18: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
37.92g |
|
31.57g |
|
-
|
-
|
| Thu 17: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
83.94g |
|
30.41g |
|
-
|
-
|
| Mon 14: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
23.98g |
|
18.77g |
|
-
|
-
|
| Sun 13: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
26.46g |
|
35.41g |
|
-
|
-
|
| Sat 12: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
60.95g |
|
68.08g |
|
-
|
-
|
| Fri 11: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
19.96g |
|
30.62g |
|
-
|
-
|
| Wed 9: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
18.76g |
|
14.97g |
|
-
|
-
|
| Fri 4: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
37.72g |
|
60.58g |
|
-
|
-
|
| Wed 2: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
41.71g |
|
32.36g |
|
-
|
-
|
| Tue 1: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
19.53g |
|
0.34g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
82.92g |
|
65.19g |
|
-
|
-
|
| Mon 24: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
77.38g |
|
14.21g |
|
-
|
-
|
| Mon 17: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
18.09g |
|
8.03g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
63.00g |
|
5.06g |
|
-
|
-
|
| Mon 14: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
108.95g |
|
27.95g |
|
-
|
-
|
| Sat 12: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
71.73g |
|
10.31g |
|
-
|
-
|
