| October 2011 |
| Thu 20: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
17.13g |
|
118.59g |
|
-
|
-
|
| Wed 19: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
18.72g |
|
112.13g |
|
1737*
|
 969
|
| Tue 18: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
39.59g |
|
174.35g |
|
-
|
-
|
| Mon 17: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
35.31g |
|
188.71g |
|
1752*
|
420
|
| Sat 15: |
-
|
-
|
|
1630*
|
-
|
| Fri 14: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
31.85g |
|
194.54g |
|
-
|
-
|
| Thu 13: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
35.69g |
|
194.73g |
|
1820*
|
467
|
| Wed 12: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
90.35g |
|
176.61g |
|
1743*
|
 92
|
| Tue 11: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
24.06g |
|
67.59g |
|
-
|
-
|
| Mon 10: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
84.62g |
|
212.16g |
|
-
|
-
|
| Fri 7: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
12.77g |
|
58.92g |
|
1782*
|
1270
|
| Thu 6: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
85.54g |
|
155.41g |
|
1807*
|
211
|
| Wed 5: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
57.46g |
|
179.99g |
|
1819*
|
138
|
| Tue 4: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
43.15g |
|
122.94g |
|
1850*
|
574
|
| Mon 3: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
47.70g |
|
201.16g |
|
1858*
|
640
|
| Sat 1: |
-
|
-
|
|
1897*
|
-
|
| September 2011 |
| Fri 30: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
27.57g |
|
174.70g |
|
1765*
|
607
|
| Thu 29: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
46.99g |
|
212.78g |
|
1813*
|
449
|
| Wed 28: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
40.67g |
|
240.36g |
|
1740*
|
300
|
| Tue 27: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
56.14g |
|
194.92g |
|
1740*
|
199
|
| Mon 26: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
37.59g |
|
212.34g |
|
1748*
|
236
|
| August 2011 |
| Wed 31: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
46.48g |
|
97.32g |
|
-
|
-
|
