| June 2016 |
| Thu 16: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
13.54g |
|
13.79g |
|
-
|
-
|
| May 2016 |
| Thu 12: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
18.70g |
|
55.82g |
|
-
|
-
|
| April 2016 |
| Wed 13: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
25.30g |
|
83.26g |
|
-
|
-
|
| Thu 7: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
47.56g |
|
39.08g |
|
-
|
-
|
| March 2016 |
| Fri 18: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
59.40g |
|
100.76g |
|
-
|
-
|
| Thu 17: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
51.09g |
|
203.99g |
|
-
|
-
|
| Mon 14: |
1345
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
61.12g |
|
141.04g |
|
-
|
-
|
| Sun 13: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
27.13g |
|
223.76g |
|
-
|
-
|
| Fri 11: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
10.20g |
|
27.90g |
|
2568*
|
 2340
|
| Thu 10: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
48.90g |
|
167.93g |
|
2297*
|
881
|
| Tue 8: |
590
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
30.33g |
|
70.50g |
|
2297
|
1707
|
| Mon 7: |
-
|
-
|
|
2192*
|
-
|
| February 2016 |
| Thu 25: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
21.80g |
|
76.54g |
|
-
|
-
|
| Wed 24: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
67.03g |
|
268.47g |
|
-
|
-
|
| Tue 23: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
63.44g |
|
207.97g |
|
-
|
-
|
| Mon 22: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
50.15g |
|
287.24g |
|
-
|
-
|
| Fri 19: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.92g |
|
53.07g |
|
-
|
-
|
| Thu 18: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
58.04g |
|
157.39g |
|
2308
|
834
|
| Wed 17: |
1488
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
38.62g |
|
140.30g |
|
-
|
-
|
| August 2015 |
| Fri 14: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
24.41g |
|
70.01g |
|
-
|
-
|
| Wed 12: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
29.14g |
|
192.87g |
|
2116*
|
955
|
