| November 2021 |
| Fri 26: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
48.53g |
|
14.09g |
|
-
|
-
|
| Sat 13: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
37.27g |
|
33.46g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
51.88g |
|
87.25g |
|
-
|
-
|
| Tue 19: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
62.01g |
|
84.81g |
|
-
|
-
|
| Mon 18: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
47.90g |
|
24.66g |
|
-
|
-
|
| Fri 15: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
69.02g |
|
20.73g |
|
-
|
-
|
| Thu 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 13: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
45.46g |
|
20.28g |
|
-
|
-
|
| Thu 7: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
41.98g |
|
46.55g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
38.88g |
|
49.18g |
|
-
|
-
|
| Mon 19: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
33.35g |
|
40.34g |
|
-
|
-
|
| Sun 18: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
20.20g |
|
54.66g |
|
-
|
-
|
| Sat 17: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
22.14g |
|
124.19g |
|
-
|
-
|
| Mon 12: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
88.13g |
|
35.88g |
|
-
|
-
|
| Sun 11: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
72.92g |
|
73.58g |
|
-
|
-
|
| Sat 10: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
24.34g |
|
73.92g |
|
-
|
-
|
| Fri 9: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
48.32g |
|
56.51g |
|
-
|
-
|
| Thu 8: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
123.74g |
|
106.32g |
|
-
|
-
|
| Wed 7: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
44.76g |
|
67.42g |
|
-
|
-
|
| Tue 6: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
65.66g |
|
23.01g |
|
-
|
-
|
