| March 2019 |
| Wed 20: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.22g |
|
78.69g |
|
-
|
-
|
| Tue 19: |
1788 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
90.40g |
|
194.50g |
|
-
|
-
|
| Mon 18: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
78.02g |
|
234.40g |
|
2280*
|
 515
|
| Sun 17: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
123.32g |
|
115.65g |
|
2068*
|
552
|
| Sat 16: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
79.82g |
|
120.34g |
|
2105*
|
196
|
| Fri 15: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
46.19g |
|
155.03g |
|
2105*
|
702
|
| Thu 14: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
87.93g |
|
215.87g |
|
2196*
|
551
|
| Wed 13: |
2016 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.83g |
|
191.19g |
|
200.22g |
|
2154*
|
138
|
| Tue 12: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
129.45g |
|
135.39g |
|
311.78g |
|
2109*
|
130
|
| Mon 11: |
2295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
129.59g |
|
230.17g |
|
2088*
|
 207
|
| Sun 10: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
119.78g |
|
188.09g |
|
2151*
|
153
|
| Sat 9: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
93.83g |
|
154.19g |
|
2154*
|
338
|
| Fri 8: |
1811 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
82.85g |
|
220.74g |
|
2275*
|
464
|
| Thu 7: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
30.52g |
|
173.30g |
|
2110*
|
887
|
| Wed 6: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
71.53g |
|
250.53g |
|
2285*
|
253
|
| Tue 5: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
79.72g |
|
168.97g |
|
2056*
|
648
|
| Mon 4: |
1813 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
104.25g |
|
168.04g |
|
2621*
|
808
|
| Sun 3: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
140.94g |
|
213.58g |
|
224.57g |
|
2056*
|
313
|
| Sat 2: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
120.72g |
|
143.33g |
|
238.35g |
|
2231*
|
574
|
| Fri 1: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
50.87g |
|
246.92g |
|
2319*
|
634
|
