| July 2024 |
| Mon 8: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
27.56g |
|
48.59g |
|
-
|
-
|
| Sun 7: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
89.53g |
|
161.15g |
|
-
|
-
|
| Sat 6: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
78.00g |
|
107.32g |
|
-
|
-
|
| Fri 5: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
56.84g |
|
145.52g |
|
-
|
-
|
| Thu 4: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
81.75g |
|
51.84g |
|
-
|
-
|
| Wed 3: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
78.78g |
|
125.05g |
|
-
|
-
|
| Tue 2: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
87.29g |
|
152.17g |
|
-
|
-
|
| Mon 1: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
69.04g |
|
134.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
81.25g |
|
229.52g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
50.80g |
|
75.60g |
|
-
|
-
|
| Sun 17: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
51.55g |
|
61.93g |
|
-
|
-
|
| Thu 14: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
63.05g |
|
92.77g |
|
-
|
-
|
| Wed 13: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
88.76g |
|
127.80g |
|
-
|
-
|
| Tue 12: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
106.58g |
|
95.51g |
|
-
|
-
|
| Mon 11: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
89.69g |
|
143.23g |
|
-
|
-
|
| Sat 9: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
53.64g |
|
64.85g |
|
-
|
-
|
| Wed 6: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
31.02g |
|
48.53g |
|
-
|
-
|
| Tue 5: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
94.93g |
|
146.78g |
|
-
|
-
|
| Mon 4: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
74.43g |
|
129.44g |
|
-
|
-
|
| Sat 2: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
29.42g |
|
66.54g |
|
-
|
-
|
