| March 2016 |
| Sat 5: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
93.98g |
|
141.32g |
|
-
|
-
|
| Fri 4: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
39.81g |
|
211.15g |
|
-
|
-
|
| Thu 3: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
26.68g |
|
194.57g |
|
-
|
-
|
| Wed 2: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
50.91g |
|
264.33g |
|
-
|
-
|
| Tue 1: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
105.29g |
|
124.61g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
24.15g |
|
154.13g |
|
-
|
-
|
| Sun 28: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
54.97g |
|
209.95g |
|
-
|
-
|
| Sat 27: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
44.38g |
|
175.11g |
|
1998
|
 477
|
| Fri 26: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
73.92g |
|
111.36g |
|
-
|
-
|
| Thu 25: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
116.11g |
|
151.14g |
|
1998
|
399
|
| Wed 24: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
89.87g |
|
102.42g |
|
1998*
|
486
|
| Tue 23: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
57.03g |
|
194.14g |
|
1998*
|
575
|
| Mon 22: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
55.90g |
|
216.74g |
|
2414*
|
798
|
| Sun 21: |
1653
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
65.03g |
|
161.61g |
|
2115*
|
462
|
| Sat 20: |
1855 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
78.66g |
|
246.69g |
|
2071*
|
216
|
| Fri 19: |
2178 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
65.47g |
|
309.63g |
|
2115*
|
 63
|
