| January 2011 |
| Mon 24: |
230
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
19.00g |
|
3391
|
 3161
|
| March 2010 |
| Mon 22: |
1627
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
105.39g |
|
145.60g |
|
3414
|
1787
|
| Sun 21: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.00g |
|
45.00g |
|
2688*
|
2248
|
| Sat 20: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
60.00g |
|
80.00g |
|
2795*
|
1865
|
| Fri 19: |
1021
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
61.80g |
|
128.00g |
|
2955
|
1934
|
| Thu 18: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
95.61g |
|
163.66g |
|
2979
|
1498
|
| Wed 17: |
1301
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
153.55g |
|
126.00g |
|
2979
|
1678
|
| Tue 16: |
1473
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
120.48g |
|
189.08g |
|
2979
|
1506
|
| Mon 15: |
1126
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
56.94g |
|
200.98g |
|
2979
|
1853
|
| Sun 14: |
3060 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
138.00g |
|
276.00g |
|
2495
|
 565
|
| Sat 13: |
1538
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
115.50g |
|
184.00g |
|
2710
|
1172
|
| Fri 12: |
1547
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
83.32g |
|
198.68g |
|
2979
|
1432
|
| Thu 11: |
1349
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
89.35g |
|
175.80g |
|
2997
|
1648
|
| Wed 10: |
1374
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
93.94g |
|
170.00g |
|
3387
|
2013
|
| Tue 9: |
1245
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
87.45g |
|
198.59g |
|
2997
|
1752
|
| Mon 8: |
1255
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
107.02g |
|
157.77g |
|
3106
|
1851
|
| Sun 7: |
961
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
87.75g |
|
106.46g |
|
3234
|
2273
|
| Sat 6: |
1218
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
104.72g |
|
162.04g |
|
3252
|
2034
|
| Fri 5: |
1263
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
52.74g |
|
221.99g |
|
3266
|
2003
|
| Thu 4: |
1291
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
108.41g |
|
127.72g |
|
3762
|
2471
|
