| July 2016 |
| Mon 25: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
7.89g |
|
53.57g |
|
-
|
-
|
| Tue 12: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
25.38g |
|
93.39g |
|
-
|
-
|
| June 2016 |
| Tue 7: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
73.22g |
|
126.23g |
|
-
|
-
|
| Mon 6: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
50.03g |
|
161.68g |
|
2860*
|
 1544
|
| Fri 3: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
14.13g |
|
54.00g |
|
-
|
-
|
| Thu 2: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
54.60g |
|
201.90g |
|
2614*
|
1270
|
| Wed 1: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
98.52g |
|
132.82g |
|
2517*
|
846
|
| May 2016 |
| Tue 31: |
1087
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
51.03g |
|
138.90g |
|
2646*
|
1559
|
| Mon 30: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
92.00g |
|
187.14g |
|
2763*
|
1436
|
| Sun 29: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
122.95g |
|
131.07g |
|
2630*
|
958
|
| Sat 28: |
4169
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
158.52g |
|
139.69g |
|
542.85g |
|
-
|
-
|
| Fri 27: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
80.09g |
|
169.22g |
|
2640*
|
1008
|
| Thu 26: |
1557
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
92.31g |
|
154.55g |
|
2339*
|
782
|
| Wed 25: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
66.84g |
|
142.75g |
|
2871*
|
1504
|
| Tue 24: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
103.06g |
|
155.55g |
|
2572*
|
781
|
| Mon 23: |
1445
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
102.08g |
|
151.31g |
|
2688*
|
1243
|
