| September 2024 |
| Tue 17: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
25.51g |
|
35.95g |
|
-
|
-
|
| Mon 16: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
45.38g |
|
68.06g |
|
-
|
-
|
| Sun 15: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
46.53g |
|
53.08g |
|
-
|
-
|
| Fri 13: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
84.52g |
|
59.97g |
|
-
|
-
|
| Thu 12: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
47.56g |
|
113.87g |
|
-
|
-
|
| Wed 11: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
56.69g |
|
77.51g |
|
-
|
-
|
| Tue 10: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
54.43g |
|
69.92g |
|
-
|
-
|
| Mon 9: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
74.13g |
|
50.95g |
|
-
|
-
|
| Sat 7: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
81.63g |
|
45.32g |
|
-
|
-
|
| Thu 5: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
53.25g |
|
74.89g |
|
-
|
-
|
| Wed 4: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
68.16g |
|
98.64g |
|
-
|
-
|
| Tue 3: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
64.63g |
|
61.46g |
|
-
|
-
|
| Mon 2: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
64.18g |
|
79.29g |
|
-
|
-
|
| Sun 1: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
77.73g |
|
58.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
69.23g |
|
61.14g |
|
-
|
-
|
| Fri 30: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
58.40g |
|
60.04g |
|
-
|
-
|
| Thu 29: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
14.37g |
|
30.56g |
|
-
|
-
|
| Wed 28: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
49.28g |
|
57.83g |
|
-
|
-
|
| Tue 27: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
60.57g |
|
44.09g |
|
-
|
-
|
| Mon 26: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
56.36g |
|
53.16g |
|
-
|
-
|
