TheTruffleShuffle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 1: 710 * 71%
Fat:
 
Prot:
 
Carbs:
34.53g
 
23.15g
 
76.15g
- -
July 2020
Fri 31: 1208 * 121%
Fat:
 
Prot:
 
Carbs:
69.78g
 
38.90g
 
100.90g
- -
Mon 27: 1150 * 115%
Fat:
 
Prot:
 
Carbs:
64.53g
 
41.15g
 
102.15g
- -
Sat 25: 520 * 52%
Fat:
 
Prot:
 
Carbs:
27.53g
 
17.15g
 
50.15g
- -
Fri 24: 2327 * 233%
Fat:
 
Prot:
 
Carbs:
113.19g
 
124.40g
 
206.47g
- -
Thu 23: 1207 * 121%
Fat:
 
Prot:
 
Carbs:
64.53g
 
46.15g
 
108.65g
- -
Tue 21: 1799 * 180%
Fat:
 
Prot:
 
Carbs:
75.33g
 
71.19g
 
205.50g
- -
Mon 20: 2052 * 205%
Fat:
 
Prot:
 
Carbs:
93.59g
 
129.07g
 
164.31g
1834*  218
Sun 19: 1951 * 195%
Fat:
 
Prot:
 
Carbs:
87.63g
 
84.94g
 
199.76g
2484*  533
October 2011
Wed 19: 1015 102%
Fat:
 
Prot:
 
Carbs:
44.50g
 
43.03g
 
122.32g
2036*  1021
Tue 18: 1128 * 113%
Fat:
 
Prot:
 
Carbs:
58.90g
 
39.09g
 
111.33g
2085*  957
Mon 17: 1185 * 118%
Fat:
 
Prot:
 
Carbs:
55.04g
 
44.17g
 
136.66g
2102  917
Sun 16: 1329 * 133%
Fat:
 
Prot:
 
Carbs:
55.17g
 
54.00g
 
158.63g
1968*  639
Sat 15: 1941 * 194%
Fat:
 
Prot:
 
Carbs:
66.07g
 
86.08g
 
198.68g
1941*
Fri 14: 1236 * 124%
Fat:
 
Prot:
 
Carbs:
56.18g
 
60.39g
 
88.85g
2091  855
Thu 13: 1120 * 112%
Fat:
 
Prot:
 
Carbs:
43.00g
 
80.00g
 
101.50g
2124  1004
April 2010
Fri 2: 1958 * 196%
Fat:
 
Prot:
 
Carbs:
92.97g
 
93.28g
 
187.22g
1913*  45
Thu 1: 1182 * 139%
Fat:
 
Prot:
 
Carbs:
46.58g
 
66.50g
 
128.45g
2212*  1030
March 2010
Wed 31: 1032 * 121%
Fat:
 
Prot:
 
Carbs:
42.40g
 
60.99g
 
108.75g
2267*  1235
Tue 30: 1014 * 119%
Fat:
 
Prot:
 
Carbs:
41.78g
 
57.44g
 
96.38g
1965*  951
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