| September 2016 |
| Thu 29: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
60.30g |
|
51.41g |
|
2714*
|
 1954
|
| Wed 21: |
-
|
-
|
|
2645*
|
-
|
| Sun 18: |
-
|
-
|
|
2408*
|
-
|
| Thu 15: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
58.37g |
|
115.72g |
|
-
|
-
|
| Sun 11: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
15.35g |
|
85.87g |
|
-
|
-
|
| Fri 9: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
53.85g |
|
158.20g |
|
2981*
|
1842
|
| Wed 7: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
60.74g |
|
194.42g |
|
2774*
|
1449
|
| Tue 6: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
43.09g |
|
160.38g |
|
3284*
|
2196
|
| Mon 5: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
35.42g |
|
143.59g |
|
2432*
|
1397
|
| Sun 4: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
51.90g |
|
185.97g |
|
2938*
|
1636
|
| Sat 3: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
22.51g |
|
161.57g |
|
2473*
|
1571
|
| Fri 2: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
27.26g |
|
84.48g |
|
2503*
|
1758
|
| Thu 1: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
34.26g |
|
113.09g |
|
2913*
|
2087
|
| August 2016 |
| Wed 31: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
38.82g |
|
169.67g |
|
3172*
|
2148
|
| Tue 30: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
12.33g |
|
84.96g |
|
-
|
-
|
| Mon 29: |
1184 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
32.00g |
|
175.05g |
|
-
|
-
|
| Fri 26: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
28.70g |
|
216.16g |
|
-
|
-
|
| Thu 25: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
48.64g |
|
150.87g |
|
2429*
|
1460
|
| Wed 24: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
27.31g |
|
135.31g |
|
2822*
|
1931
|
| Tue 23: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
8.69g |
|
22.79g |
|
2408*
|
2203
|
| Mon 22: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
48.39g |
|
171.81g |
|
2679*
|
1118
|
| Sun 21: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
67.72g |
|
110.51g |
|
4128*
|
2894
|
