| February 2017 |
| Mon 20: |
1114 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
94.51g |
|
89.41g |
|
-
|
-
|
| Wed 15: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
42.86g |
|
85.87g |
|
-
|
-
|
| Mon 13: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
125.49g |
|
63.46g |
|
-
|
-
|
| Sun 12: |
1337 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
111.44g |
|
137.01g |
|
-
|
-
|
| Sat 11: |
1151 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
72.90g |
|
143.41g |
|
-
|
-
|
| Fri 10: |
942 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
101.51g |
|
57.29g |
|
-
|
-
|
| Thu 9: |
1426 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
190.54g |
|
73.73g |
|
-
|
-
|
| Wed 8: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
129.05g |
|
79.71g |
|
-
|
-
|
| Tue 7: |
946 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
85.41g |
|
90.76g |
|
-
|
-
|
| Mon 6: |
963 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
99.14g |
|
82.78g |
|
-
|
-
|
| Sun 5: |
1036 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
91.35g |
|
91.74g |
|
-
|
-
|
| Sat 4: |
830 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
96.65g |
|
69.78g |
|
-
|
-
|
| Fri 3: |
966 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
101.25g |
|
83.53g |
|
-
|
-
|
| Wed 1: |
1235 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
117.51g |
|
83.85g |
|
2443*
|
 1208
|
| January 2017 |
| Tue 31: |
1221 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
107.43g |
|
89.60g |
|
2575*
|
1354
|
| Mon 30: |
1411 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
82.79g |
|
127.41g |
|
2484*
|
1073
|
| Sun 29: |
1416 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
75.50g |
|
183.29g |
|
3155*
|
1739
|
| Mon 23: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
82.78g |
|
107.60g |
|
2806*
|
1687
|
| August 2016 |
| Wed 3: |
435 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
33.44g |
|
45.20g |
|
3280*
|
2845
|
| Tue 2: |
812 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
73.91g |
|
44.64g |
|
2142*
|
1330
|
