| October 2020 |
| Wed 14: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.08g |
|
50.04g |
|
-
|
-
|
| Tue 13: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
53.09g |
|
128.74g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.74g |
|
40.26g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
94.03g |
|
6.62g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
16.26g |
|
43.38g |
|
-
|
-
|
| Sat 13: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
20.62g |
|
18.37g |
|
-
|
-
|
| April 2020 |
| Fri 17: |
1011 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
39.97g |
|
105.70g |
|
-
|
-
|
| Mon 13: |
186 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
18.98g |
|
4.59g |
|
-
|
-
|
| Sun 12: |
594 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
34.00g |
|
45.97g |
|
-
|
-
|
| Wed 8: |
542 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
47.16g |
|
42.24g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
472 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
24.10g |
|
49.96g |
|
-
|
-
|
| Thu 5: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
13.42g |
|
54.37g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
287 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
26.88g |
|
10.90g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
1.10g |
|
19.20g |
|
875*
|
 770
|
| Tue 5: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
48.51g |
|
12.62g |
|
-
|
-
|
| Sun 3: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
8.53g |
|
43.22g |
|
881*
|
465
|
| August 2019 |
| Tue 27: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.94g |
|
32.10g |
|
-
|
-
|
| Sun 25: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
7.32g |
|
55.28g |
|
792*
|
514
|
| Sat 24: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
12.29g |
|
101.45g |
|
799*
|
297
|
| Sun 18: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
9.30g |
|
66.04g |
|
634*
|
236
|
