Skbeason's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2010
Fri 7: 455 * 32%
Fat:
 
Prot:
 
Carbs:
8.40g
 
26.10g
 
90.38g
- -
Sun 2: 458 * 33%
Fat:
 
Prot:
 
Carbs:
17.25g
 
17.71g
 
59.29g
- -
Sat 1: 115 * 8%
Fat:
 
Prot:
 
Carbs:
1.75g
 
2.50g
 
20.00g
- -
April 2010
Fri 30: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
30.02g
 
47.17g
 
151.69g
- -
Thu 29: 1117 * 80%
Fat:
 
Prot:
 
Carbs:
41.89g
 
36.06g
 
153.78g
- -
Wed 28: 1170 * 84%
Fat:
 
Prot:
 
Carbs:
37.39g
 
74.04g
 
137.04g
- -
Tue 27: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
50.25g
 
58.07g
 
154.09g
- -
Mon 26: 1086 * 78%
Fat:
 
Prot:
 
Carbs:
61.14g
 
49.20g
 
87.50g
- -
Wed 21: 430 * 31%
Fat:
 
Prot:
 
Carbs:
10.58g
 
27.94g
 
55.56g
- -
Sun 18: 808 * 58%
Fat:
 
Prot:
 
Carbs:
22.66g
 
68.14g
 
85.04g
- -
Sat 17: 254 * 18%
Fat:
 
Prot:
 
Carbs:
7.09g
 
7.21g
 
42.15g
- -
Fri 16: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
36.53g
 
54.22g
 
170.39g
2318*  854
Thu 15: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
34.77g
 
96.43g
 
124.54g
2318*  1064
Wed 14: 1566 * 112%
Fat:
 
Prot:
 
Carbs:
75.92g
 
37.12g
 
167.58g
2351*  785
Tue 13: 571 * 41%
Fat:
 
Prot:
 
Carbs:
20.67g
 
57.69g
 
46.35g
- -
Mon 12: 320 * 23%
Fat:
 
Prot:
 
Carbs:
8.00g
 
11.00g
 
54.00g
- -
Sun 11: 938 67%
Fat:
 
Prot:
 
Carbs:
35.21g
 
29.46g
 
122.71g
- -
Sat 10: 1357 97%
Fat:
 
Prot:
 
Carbs:
58.31g
 
42.75g
 
135.06g
- -
Fri 9: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
53.79g
 
82.27g
 
113.52g
- -
Thu 8: 998 71%
Fat:
 
Prot:
 
Carbs:
56.44g
 
38.87g
 
94.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.