| November 2019 |
| Mon 18: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
82.82g |
|
150.39g |
|
-
|
-
|
| Sun 17: |
2651 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
168.66g |
|
117.82g |
|
172.21g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
31.80g |
|
94.35g |
|
-
|
-
|
| Tue 23: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
92.77g |
|
141.07g |
|
-
|
-
|
| Fri 19: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
145.22g |
|
91.74g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
64.89g |
|
138.84g |
|
-
|
-
|
| Tue 22: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
33.60g |
|
-
|
-
|
| Mon 21: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
6.60g |
|
24.00g |
|
-
|
-
|
| Sat 12: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
51.48g |
|
74.58g |
|
-
|
-
|
| Wed 9: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
71.73g |
|
63.08g |
|
-
|
-
|
| Tue 8: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
58.55g |
|
91.34g |
|
-
|
-
|
| Mon 7: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 6: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
72.21g |
|
65.86g |
|
-
|
-
|
| Sat 5: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
53.42g |
|
94.17g |
|
-
|
-
|
| Fri 4: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
80.53g |
|
81.67g |
|
-
|
-
|
| Thu 3: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
65.63g |
|
50.02g |
|
-
|
-
|
| Wed 2: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
29.24g |
|
76.01g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
66.66g |
|
107.51g |
|
-
|
-
|
| Fri 21: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
120.67g |
|
146.11g |
|
-
|
-
|
| Thu 20: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
109.03g |
|
55.31g |
|
-
|
-
|
