vebry1202's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 509 * 30%
Fat:
 
Prot:
 
Carbs:
19.28g
 
9.66g
 
73.90g
1991*  1482
January 2024
Sat 6: 1900 * 83%
Fat:
 
Prot:
 
Carbs:
57.70g
 
64.20g
 
275.13g
- -
Wed 3: 2737 * 119%
Fat:
 
Prot:
 
Carbs:
97.96g
 
32.42g
 
288.15g
- -
Tue 2: 2013 * 88%
Fat:
 
Prot:
 
Carbs:
92.71g
 
82.31g
 
213.20g
- -
Mon 1: 3631 * 158%
Fat:
 
Prot:
 
Carbs:
140.60g
 
150.12g
 
440.79g
- -
November 2023
Mon 6: 2103 * 91%
Fat:
 
Prot:
 
Carbs:
100.32g
 
105.73g
 
189.79g
- -
Fri 3: 794 * 35%
Fat:
 
Prot:
 
Carbs:
33.58g
 
28.65g
 
98.33g
- -
Thu 2: 2469 * 107%
Fat:
 
Prot:
 
Carbs:
113.62g
 
77.83g
 
299.30g
- -
October 2023
Fri 27: 2140 * 93%
Fat:
 
Prot:
 
Carbs:
79.85g
 
83.09g
 
266.56g
- -
Thu 26: 2875 * 125%
Fat:
 
Prot:
 
Carbs:
108.27g
 
72.48g
 
407.64g
- -
Wed 25: 2833 * 123%
Fat:
 
Prot:
 
Carbs:
57.03g
 
230.65g
 
326.95g
- -
Tue 24: 2288 * 99%
Fat:
 
Prot:
 
Carbs:
65.22g
 
94.98g
 
305.64g
- -
Mon 23: 2368 * 103%
Fat:
 
Prot:
 
Carbs:
67.38g
 
106.97g
 
272.05g
- -
Sun 22: 2158 * 94%
Fat:
 
Prot:
 
Carbs:
79.13g
 
93.27g
 
237.41g
- -
Sat 21: 2358 * 103%
Fat:
 
Prot:
 
Carbs:
80.64g
 
79.77g
 
347.78g
- -
Fri 20: 2267 * 99%
Fat:
 
Prot:
 
Carbs:
63.11g
 
69.13g
 
375.36g
- -
Thu 19: 2258 * 98%
Fat:
 
Prot:
 
Carbs:
82.41g
 
119.54g
 
244.27g
- -
Wed 18: 2107 * 92%
Fat:
 
Prot:
 
Carbs:
71.82g
 
75.10g
 
292.13g
- -
Tue 17: 2545 * 111%
Fat:
 
Prot:
 
Carbs:
102.40g
 
96.37g
 
320.97g
- -
Mon 16: 2107 * 92%
Fat:
 
Prot:
 
Carbs:
68.97g
 
59.07g
 
329.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.