| November 2016 |
| Mon 21: |
1408 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
118.49g |
|
55.05g |
|
-
|
-
|
| Thu 17: |
1451
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
134.27g |
|
38.92g |
|
-
|
-
|
| Wed 16: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
131.23g |
|
182.00g |
|
33.67g |
|
-
|
-
|
| Tue 15: |
1893 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
111.54g |
|
175.41g |
|
37.95g |
|
-
|
-
|
| Mon 14: |
1629 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
186.87g |
|
56.88g |
|
-
|
-
|
| Sun 13: |
1289 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
127.80g |
|
80.41g |
|
-
|
-
|
| Sat 12: |
2213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
149.53g |
|
175.72g |
|
43.64g |
|
-
|
-
|
| Fri 11: |
1159 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
92.75g |
|
98.16g |
|
-
|
-
|
| Thu 10: |
1406 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
100.82g |
|
95.03g |
|
-
|
-
|
| Tue 8: |
1491 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
156.26g |
|
82.31g |
|
-
|
-
|
