| November 2018 |
| Sun 4: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
7.99g |
|
1.00g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
48.49g |
|
20.36g |
|
-
|
-
|
| Fri 6: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
58.29g |
|
76.84g |
|
-
|
-
|
| Thu 5: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
12.36g |
|
7.55g |
|
-
|
-
|
| Mon 2: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
23.52g |
|
12.28g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
1183 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
106.21g |
|
76.37g |
|
-
|
-
|
| Wed 27: |
1660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
138.96g |
|
146.44g |
|
-
|
-
|
| Tue 26: |
1594 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
129.27g |
|
127.82g |
|
-
|
-
|
| Sat 23: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
28.88g |
|
24.43g |
|
-
|
-
|
| Fri 22: |
1550 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
127.51g |
|
100.92g |
|
-
|
-
|
| Thu 21: |
1265 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
98.99g |
|
119.42g |
|
-
|
-
|
| Tue 19: |
1081 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
102.58g |
|
77.27g |
|
-
|
-
|
| Mon 18: |
1151 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
84.34g |
|
75.56g |
|
-
|
-
|
| Fri 15: |
1376 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
112.34g |
|
122.35g |
|
-
|
-
|
| Thu 14: |
572 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
31.99g |
|
33.65g |
|
-
|
-
|
| Sat 9: |
1038 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
84.94g |
|
105.40g |
|
-
|
-
|
| Fri 8: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
39.09g |
|
31.26g |
|
-
|
-
|
| Thu 7: |
1513 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
101.68g |
|
150.86g |
|
-
|
-
|
| Wed 6: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
101.29g |
|
157.69g |
|
-
|
-
|
| Tue 5: |
1431 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
103.81g |
|
143.82g |
|
-
|
-
|
